Which food has less impact on blood sugar?
Soft Cubed Stuffing Potatobred
Homestyle Stuffing Chicken Flavored Mix
Comparing Key Nutrients
| Nutrient | Soft Cubed S... | Homestyle St... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Cubed Stuffing Potatobred
Homestyle Stuffing Chicken Flavored Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Cubed Stuffing Potatobred
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- GLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.
Homestyle Stuffing Chicken Flavored Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HYDROLYZED CORN & SOY PROTEIN, YEAST, COOKED CHICKEN AND CHICKEN BROTH, CELERY*, MONOSODIUM GLUTAMATE, SOY LECITHIN, PARSLEY*, CHICKEN FAT, WHEY (FROM MILK), DEXTROSE, SPICES, SUGAR, TURMERIC (COLOR), CORN STARCH, CARAMEL (COLOR), NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Cubed Stuffing Po...
Vitamins
Minerals
Homestyle Stuffing Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Cubed Stuffing Potatobred
Homestyle Stuffing Chicken ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Cubed Stuffing Potatobred Tags
Homestyle Stuffing Chicken Flavored Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Soft Cubed Stuffing Potatobred
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Report Data Issues for Homestyle Stuffing Chicken Flavored Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Cubed Stuffing Potatobred has a BSI of 32.7 while Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken has a BSI of 38.8. Soft Cubed Stuffing Potatobred has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Cubed Stuffing Potatobred appears to be the better choice for diabetics with a lower BSI score of 32.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Cubed Stuffing Potatobred contains 56.3g of carbohydrates per 100g, while Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken contains 75.0g per 100g. Soft Cubed Stuffing Potatobred has 18.8g fewer carbs, which may result in less blood sugar impact.
Soft Cubed Stuffing Potatobred provides 3.1g of fiber per 100g, compared to 3.6g in Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.