Which food has less impact on blood sugar?
Soft Drink (Jelly)
KagomeMocha Light Iced Coffee, Mocha
Dfa Dairy Brands, LlcComparing Key Nutrients
| Nutrient | Soft Drink (... | Mocha Light ... |
|---|---|---|
| Carbs | 18.0g | 18.0g |
| Sugars | 13.0g | 16.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Soft Drink (Jelly) vs Mocha Light Iced Coffee, Mocha comparison: Mocha Light Iced Coffee, Mocha has a high blood sugar impact (BSI 35.9) while Soft Drink (Jelly) has moderate impact (BSI 28.1). Soft Drink (Jelly) provides 4.0g more fiber. Consider Soft Drink (Jelly) for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Drink (Jelly)
Mocha Light Iced Coffee, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Drink (Jelly)
Serving size 180.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE (CARROT, CABBAGE, EGGPLANT, ASPARAGUS, CELERY, CHINESE CABBAGE, RADISH, KALE, LETTUCE, WATERCRESS, SPINACH, PARSLEY, BEET, PUMPKIN), FRUIT (APPLE, LEMON, PINEAPPLE), AGAR-AGAR, YAM POWDER, FIBER, ARTIFICIAL FLAVOR, PECTIN.
Mocha Light Iced Coffee, Mocha
Serving size 360.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (FILTERED WATER, COFFEE), SKIM MILK, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), ACESULFAME POTASSIUM, SUCRALOSE, NATURAL FLAVOR, GELLAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Drink (Jelly)
Vitamins
Mocha Light Iced Coffe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Drink (Jelly) Tags
Mocha Light Iced Coffee, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Soft Drink (Jelly)
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kagome, Soft Drink (Jelly) has a BSI of 28.1 while Mocha Light Iced Coffee, Mocha has a BSI of 35.9. Kagome, Soft Drink (Jelly) has the lower blood sugar impact, making it potentially better for blood glucose management.
Kagome, Soft Drink (Jelly) appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kagome, Soft Drink (Jelly) contains 10.0g of carbohydrates per 100g, while Mocha Light Iced Coffee, Mocha contains 5.0g per 100g. Mocha Light Iced Coffee, Mocha has 5.0g fewer carbs, which may result in less blood sugar impact.
Kagome, Soft Drink (Jelly) provides 2.2g of fiber per 100g, compared to 0.0g in Mocha Light Iced Coffee, Mocha. Kagome, Soft Drink (Jelly) provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.