Which food has less impact on blood sugar?
Solid Milk Chocolate
Whitman's Candies, Inc.Milk Chocolate Snowman, Milk Chocolate
Debbas Gourmet, LlcComparing Key Nutrients
| Nutrient | Solid Milk C... | Milk Chocola... |
|---|---|---|
| Carbs | 18.0g | 30.0g |
| Sugars | 16.0g | 27.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 18.0g |
Estimated Blood Sugar Response
Solid Milk Chocolate vs Milk Chocolate Snowman, Milk Chocolate: Significant difference in blood sugar impact. Milk Chocolate Snowman, Milk Chocolate has very high impact (BSI 52.7) compared to Solid Milk Chocolate's high impact (BSI 32.0). Milk Chocolate Snowman, Milk Chocolate contains 12.0g more carbs per serving, Milk Chocolate Snowman, Milk Chocolate provides 1.0g more fiber. Solid Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Solid Milk Chocolate
Milk Chocolate Snowman, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Solid Milk Chocolate
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.
Milk Chocolate Snowman, Milk Chocolate
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Solid Milk Chocolate
Minerals
Milk Chocolate Snowman...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Solid Milk Chocolate Tags
Milk Chocolate Snowman, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Solid Milk Chocolate
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Report Data Issues for Milk Chocolate Snowman, Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Solid Milk Chocolate has a BSI of 32.0 while Milk Chocolate Snowman, Milk Chocolate has a BSI of 52.7. Solid Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Solid Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Solid Milk Chocolate contains 60.0g of carbohydrates per 100g, while Milk Chocolate Snowman, Milk Chocolate contains 57.7g per 100g. Milk Chocolate Snowman, Milk Chocolate has 2.3g fewer carbs, which may result in less blood sugar impact.
Solid Milk Chocolate provides 3.3g of fiber per 100g, compared to 3.8g in Milk Chocolate Snowman, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.