Which food has less impact on blood sugar?
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Kozlowski FarmsCape Gourmet Cocktail Sauce, 8.8 Fl Oz
Quisling MediaComparing Key Nutrients
| Nutrient | Sonoma Count... | Cape Gourmet... |
|---|---|---|
| Carbs | 10.0g | 13.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle vs Cape Gourmet Cocktail Sauce, 8.8 Fl Oz: Both have similar blood sugar impact with BSI scores of 20.0 and 23.8 respectively. Cape Gourmet Cocktail Sauce, 8.8 Fl Oz contains 3.0g more carbs per serving, Cape Gourmet Cocktail Sauce, 8.8 Fl Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Cape Gourmet Cocktail Sauce, 8.8 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, PURE CANE SUGAR, PURIFIED WATER, JALAPENO PEPPERS, DRIED CHIPOTLE, APPLE CIDER VINEGAR (MADE FROM APPLES), NATURAL HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), FRUIT PECTIN, SALT, ONION.
Cape Gourmet Cocktail Sauce, 8.8 Fl Oz
Serving size 60.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PREPARED HORSERADISH (HORSERADISH ROOTS, SUGAR, VINEGAR, SALT), TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CANOLA OIL, CITRIC ACID, WORCESTERSHIRE SAUCE POWDER, SPICES, ONION POWDER, GARLIC POWDER, BEET POWDER, XANTHAN GUM, SODIUM BENZOATE, YEAST EXTRACT, PAPRIKA, ARTIFICIAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sonoma County Classics...
Vitamins
Cape Gourmet Cocktail ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle Tags
Cape Gourmet Cocktail Sauce, 8.8 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
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Report Data Issues for Cape Gourmet Cocktail Sauce, 8.8 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle has a BSI of 20.0 while Cape Gourmet Cocktail Sauce, 8.8 Fl Oz has a BSI of 23.8. Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle contains 52.6g of carbohydrates per 100g, while Cape Gourmet Cocktail Sauce, 8.8 Fl Oz contains 21.7g per 100g. Cape Gourmet Cocktail Sauce, 8.8 Fl Oz has 31.0g fewer carbs, which may result in less blood sugar impact.
Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle provides 0.0g of fiber per 100g, compared to 1.7g in Cape Gourmet Cocktail Sauce, 8.8 Fl Oz. Cape Gourmet Cocktail Sauce, 8.8 Fl Oz provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.