Which food has less impact on blood sugar?
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken
Nissin Foods Usa Co IncPotato Corn Chowder Mix, Potato Corn Chowder
Target StoresComparing Key Nutrients
| Nutrient | Soup'd Up, R... | Potato Corn ... |
|---|---|---|
| Carbs | 46.0g | 20.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken vs Potato Corn Chowder Mix, Potato Corn Chowder: Significant difference in blood sugar impact. Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken has extremely high impact (BSI 83.7) compared to Potato Corn Chowder Mix, Potato Corn Chowder's high impact (BSI 37.4). Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken contains 26.0g more carbs per serving, Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken provides 1.0g more fiber. Potato Corn Chowder Mix, Potato Corn Chowder is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken
Potato Corn Chowder Mix, Potato Corn Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SALT, MALTODEXTRIN, DRIED POTATO, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CHICKEN DRIED GREEN BEAN, DRIED ONION, DRIED PARSLEY, EGG WHITE GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LARD, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE POTASSIUM CHLORIDE, POWDERED CARROT JUICE, POWDERED CHICKEN, RENDERED CHICKEN FAT SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE SPICE SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, XANTHAN GUM.
Potato Corn Chowder Mix, Potato Corn Chowder
Serving size 26.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SOUP BASE (CORN STARCH, SEA SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), CORN, GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup'd Up, Roasted Chi...
Minerals
Potato Corn Chowder Mi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken Tags
Potato Corn Chowder Mix, Potato Corn Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken has a BSI of 83.7 while Potato Corn Chowder Mix, Potato Corn Chowder has a BSI of 37.4. Potato Corn Chowder Mix, Potato Corn Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Potato Corn Chowder Mix, Potato Corn Chowder appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken contains 63.0g of carbohydrates per 100g, while Potato Corn Chowder Mix, Potato Corn Chowder contains 76.9g per 100g. Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken has 13.9g fewer carbs, which may result in less blood sugar impact.
Soup'd Up, Roasted Chicken Flavor Ramen Noodle Soup, Roasted Chicken provides 2.7g of fiber per 100g, compared to 3.8g in Potato Corn Chowder Mix, Potato Corn Chowder. Potato Corn Chowder Mix, Potato Corn Chowder provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.