Which food has less impact on blood sugar?
Sour Neon Worms Wiggly Tart Candy
Original Trick Or Sweet Candy Rolls
Comparing Key Nutrients
| Nutrient | Sour Neon Wo... | Original Tri... |
|---|---|---|
| Carbs | 30.0g | 6.0g |
| Sugars | 20.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sour Neon Worms Wiggly Tart Candy
Original Trick Or Sweet Candy Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Neon Worms Wiggly Tart Candy
Serving size 39.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, MODIFIED POTATO STARCH, LACTIC ACID, APPLE JUICE FROM CONCENTRATE, MALIC ACID, SODIUM LACTATE, ADIPIC ACID, FUMARIC ACID, TARTARIC ACID, MODIFIED CORNSTARCH, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Original Trick Or Sweet Candy Rolls
Serving size 7.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sour Neon Worms Wiggly Tart...
Original Trick Or Sweet Can...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Neon Worms Wiggly Tart Candy Tags
Original Trick Or Sweet Candy Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sour Neon Worms Wiggly Tart Candy
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Report Data Issues for Original Trick Or Sweet Candy Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Neon Worms Wiggly Tart Candy has a BSI of 59.4 while Original Trick Or Sweet Candy Rolls, Original has a BSI of 12.0. Original Trick Or Sweet Candy Rolls, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Trick Or Sweet Candy Rolls, Original appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Neon Worms Wiggly Tart Candy contains 76.9g of carbohydrates per 100g, while Original Trick Or Sweet Candy Rolls, Original contains 85.7g per 100g. Sour Neon Worms Wiggly Tart Candy has 8.8g fewer carbs, which may result in less blood sugar impact.
Sour Neon Worms Wiggly Tart Candy provides 0.0g of fiber per 100g, compared to 0g in Original Trick Or Sweet Candy Rolls, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.