Which food has less impact on blood sugar?

Red & Pink Heart Pops, Strawberry & Creme has less impact on blood sugar than Sour Rainbow Belts Candy

Sour Rainbow Belts Candy

Red & Pink Heart Pops, Strawberry & Creme

Sour Rainbow Belts Candy
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 80.0g Raises blood sugar 160.0
Fiber 0.0g Not digested 0.0
Net Carbs 80.0g Digestible carbs 160.0
Protein 2.5g Moderates impact -0.8
Fat 2.5g Slows digestion -0.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red & Pink Heart Pops, Strawberry & Creme
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Rainbow Belts Candy

g
Candy Target Stores Branded

Full Food Name

Sour Rainbow Belts Candy, Sour Rainbow Belts

Red & Pink Heart Pops, Strawberry & Creme

g
Candy Cvs Pharmacy, Inc. Branded

Full Food Name

Red & Pink Heart Pops, Strawberry & Creme

Comparing Key Nutrients

Nutrient Sour Rainbow... Red & Pink H...
Carbs 32.0g 15.0g
Sugars 25.0g 10.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sour Rainbow Belt...

Red & Pink Heart ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sour Rainbow Belts Candy

Serving size 40.0 GRMg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, GLYCERIN, PALM OIL, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVORS, BEEF GELATIN, SODIUM CITRATE, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, ARTIFICIAL COLORS, BLUE 1, YELLOW 5, YELLOW 6, BLUE 2.

Red & Pink Heart Pops, Strawberry & Creme

Serving size 16.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, TITANIUM DIOXIDE, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sour Rainbow Belts Candy

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 5 more

Red & Pink Heart Pops, Stra...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sour Rainbow Belts Candy Tags

๐Ÿš€ Rocket Fuel

Red & Pink Heart Pops, Strawberry & Creme Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2625639

Report Data Issues for Sour Rainbow Belts Candy

Brand Cvs Pharmacy, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1876742

Report Data Issues for Red & Pink Heart Pops, Strawberry & Creme