Which food has less impact on blood sugar?
Southern California Coastal Bee Pollen
Honey PacificaCoconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Southern Cal... | Coconut Burs... |
|---|---|---|
| Carbs | 2.2g | 6.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.4g | 0g |
| Protein | 1.2g | 0.0g |
| Fat | 0.2g | 0.0g |
Estimated Blood Sugar Response
Southern California Coastal Bee Pollen vs Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst comparison: Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst has a low blood sugar impact (BSI 12.0) while Southern California Coastal Bee Pollen has minimal impact (BSI 3.2). Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst contains 3.8g more carbs per serving. Consider Southern California Coastal Bee Pollen for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Southern California Coastal Bee Pollen
Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern California Coastal Bee Pollen
Serving size 3.0 Gg
% Daily Value*
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% BEE POLLEN
Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst
Serving size 500.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE; LESS THAN 1% OF: SODIUM CITRATE, CITRIC ACID, SALT, POTASSIUM CHLORIDE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, AND ZINC GLUCONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southern California Co...
Minerals
Coconut Burst Advanced...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southern California Coastal Bee Pollen Tags
Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Southern California Coastal Bee Pollen
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Report Data Issues for Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Southern California Coastal Bee Pollen has a BSI of 3.2 while Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst has a BSI of 12.0. Southern California Coastal Bee Pollen has the lower blood sugar impact, making it potentially better for blood glucose management.
Southern California Coastal Bee Pollen appears to be the better choice for diabetics with a lower BSI score of 3.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Southern California Coastal Bee Pollen contains 72.3g of carbohydrates per 100g, while Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst contains 1.2g per 100g. Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst has 71.1g fewer carbs, which may result in less blood sugar impact.
Southern California Coastal Bee Pollen provides 12.8g of fiber per 100g, compared to 0g in Coconut Burst Advanced Rehydration Electrolyte Solution, Coconut Burst. Southern California Coastal Bee Pollen provides 12.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.