Southern Country Gravy Mix has less impact on blood sugar than Pork Gravy Mix
Southern Country Gravy Mix
Pork Gravy Mix
Southern Country Gravy Mix
Pork Gravy Mix
Comparing Key Nutrients
| Nutrient | Southern Cou... | Pork Gravy Mix |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern Country Gravy Mix
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MALTODEXTRIN, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORNSTARCH, WHEY, CORN SYRUP SOLIDS, SALT, 2% OR LESS OF SODIUM CASEINATE, SOYBEAN OIL, SPICE, POTASSIUM PHOSPHATE, FRACTIONATED PALM OIL, XANTHAN GUM, DEXTROSE, COLOR ADDED, SUGAR, BHT (PRESERVATIVE), CALCIUM PHOSPHATE, CITRIC ACID, MONO AND DIGLYCERIDES, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.
Pork Gravy Mix
Serving size 6.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FOOD STARCH-MODIFIED (FROM CORN), RICE FLOUR, HYDROLYZED CORN PROTEIN, MALTODEXTRIN (FROM CORN), PORK BROTH, YEAST EXTRACT, PURE CANE SUGAR, SALT, DRIED ONION, CARAMELIZED CANE SUGAR, SPICES (CELERY AND BLACK PEPPER EXTRACT).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southern Country Gravy Mix
Pork Gravy Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southern Country Gravy Mix Tags
Pork Gravy Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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