Southern Grove, Indulgent Trail Mix has less impact on blood sugar than Creamy White Pretzel Twists
Southern Grove, Indulgent Trail Mix
Creamy White Pretzel Twists
Southern Grove, Indulgent Trail Mix
Creamy White Pretzel Twists
Comparing Key Nutrients
| Nutrient | Southern Gro... | Creamy White... |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 18.0g | 15.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 16.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern Grove, Indulgent Trail Mix
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVORS. CASHEWS, ALMONDS, PEANUTS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT, PEANUT BUTTER CHIPS: SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT, GOLDEN RAISINS: SUNFLOWER DIOXIDE. VANILLA DROPS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR. CRANBERRIES: SUGAR, SUNFLOWER OIL.
Creamy White Pretzel Twists
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DRY WHEY [MILK], ARTIFICIAL COLOR, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southern Grove, Indulg...
Minerals
Creamy White Pretzel T...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southern Grove, Indulgent T...
Creamy White Pretzel Twists
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southern Grove, Indulgent Trail Mix Tags
Creamy White Pretzel Twists Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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