Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice has less impact on blood sugar than Southwest Chicken With Quinoa And Brown Rice Skillet Meals
Southwest Chicken With Quinoa And Brown Rice Skillet Meals
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Southwest Chicken With Quinoa And Brown Rice Skillet Meals
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Comparing Key Nutrients
| Nutrient | Southwest Ch... | Authentic Sp... |
|---|---|---|
| Carbs | 30.0g | 42.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 5.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Chicken With Quinoa And Brown Rice Skillet Meals
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN PARBOILED BROWN RICE, BLEND OF QUINOA (RED QUINOA, BLACK QUINOA), YEAST EXTRACT; LESS THAN 2% OF: GARLIC*, CHILI PEPPER, TOMATO*, MOLASSES*, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, CANOLA OIL, CITRIC ACID, POTASSIUM CHLORIDE, SPICES, TURMERIC (COLOR), NATURAL FLAVOR.
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE, FOLIC ACID), SALT, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, TOMATO). CONTAINS 2% OR LESS OF: SUGAR, SAFFRON, CORN MEAL, MALTODEXTRIN, YEAST EXTRACT, RENDERED CHICKEN FAT, SUNFLOWER OIL, HYDROLYZED CORN PROTEIN, DEHYDRATED CHICKEN MEAT, SPICES, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), GARLIC, ANNATTO AND TURMERIC FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Chicken With...
Vitamins
Minerals
Authentic Spanish Reci...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Chicken With Quin...
Authentic Spanish Recipe Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Southwest Chicken With Quinoa And Brown Rice Skillet Meals Tags
Authentic Spanish Recipe Saffron Yellow Rice With Parboiled Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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