Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato has less impact on blood sugar than Kroger, Sausage & Pancake
Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato
Kroger, Sausage & Pancake
Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato
Kroger, Sausage & Pancake
Comparing Key Nutrients
| Nutrient | Southwest Fi... | Kroger, Saus... |
|---|---|---|
| Carbs | 19.0g | 42.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 7.0g | 12.0g |
| Fat | 8.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS, RICOTTA CHEESE (MILK, VINEGAR, SALT), SWEET POTATO, FIRE ROASTED CORN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), PEA STARCH, POTATO, FIRE ROASTED POBLANO PEPPER, FIRE ROASTED ONION, TAPIOCA FLOUR, OLIVE OIL, PAPRIKA, CHIVES, VINEGAR, SALT, GRANULATED GARLIC, GRANULATED ONION.
Kroger, Sausage & Pancake
Serving size 142.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE INGREDIENTS: WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). SAUSAGE INGREDIENTS: PORK, WATER, IMITATION MAPLE FLAVOR (SUGAR, SALT, MALTODEXTRIN, SPICES, CORN SYRUP SOLIDS, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CITRIC ACID, PROPYL GALLATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Fire Roasted...
Vitamins
Minerals
Kroger, Sausage & Pancake
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Fire Roasted Corn...
Kroger, Sausage & Pancake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato Tags
Kroger, Sausage & Pancake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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