Which food has less impact on blood sugar?

Southwest Style Chipotle Dogs Franks

Oscar Mayer Foods Corp.
BSI Score:
4
✅ Less blood sugar impact

Strauss, Veal Bratwurst

Strauss Brands Incorporated
BSI Score:
2
Strauss Brands Incorporated Branded Sausages, Hotdogs & Brats
Oscar Mayer Foods Corp. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Southwest St... Strauss, Vea...
Carbs 2.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 5.0g 13.0g
Fat 8.0g 19.0g

Estimated Blood Sugar Response

Compare Southwest Style Chipotle Dogs Franks vs Strauss, Veal Bratwurst: Both have similar blood sugar impact with BSI scores of 3.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Southwest Style Chipotle Dogs Franks

Strauss, Veal Bratwurst

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Southwest Style C...

Strauss, Veal Bra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Southwest Style Chipotle Dogs Franks

Serving size 50.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 470.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, MECHANICALLY SEPARATED TURKEY, WATER, PORK, CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SPICES (CONTAINS CHILI PEPPERS, CUMIN), SODIUM PHOSPHATES, GARLIC POWDER, SODIUM DIACETATE, MALTODEXTRIN, ONION POWDER, SODIUM BENZOATE, JALAPENO JUICE SOLIDS, TORULA YEAST, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, CARROT JUICE SOLIDS, ONION BROTH, SMOKE FLAVOR (CONTAINS MESQUITE SMOKE FLAVOR), GRILL FLAVOR, TOMATO POWDER, YEAST EXTRACT.

Strauss, Veal Bratwurst

Serving size 85.0 Gg

Calories 230

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 640.1mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FREE RAISED* VEAL, WATER, SALT, HONEY, NATURAL SPICES, NATURAL FLAVOR, FILLED IN PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Southwest Style Chipot...

Vitamins

Vitamin C 8% DV

Minerals

Calcium 12% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Strauss, Veal Bratwurst

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Southwest Style Chipotle Dogs Franks Tags

No tags available for this food

Strauss, Veal Bratwurst Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oscar Mayer Foods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1620089

Report Data Issues for Southwest Style Chipotle Dogs Franks

Brand Strauss Brands Incorporated
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2052668

Report Data Issues for Strauss, Veal Bratwurst

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management