Organic Vegetable Barley Soup has less impact on blood sugar than Southwest Style Meatball & Rice Soup
Southwest Style Meatball & Rice Soup
Organic Vegetable Barley Soup
Southwest Style Meatball & Rice Soup
Organic Vegetable Barley Soup
Comparing Key Nutrients
| Nutrient | Southwest St... | Organic Vege... |
|---|---|---|
| Carbs | 33.0g | 15.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.8g | 2.0g |
| Protein | 11.0g | 2.0g |
| Fat | 11.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Style Meatball & Rice Soup
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), MEATBALLS (BEEF, WATER, EGG WHITES, BREAD CRUMBS [WHEAT FLOUR], ROMANO CHEESE [PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONION, DRIED CANE SUGAR, SALT, NATURAL FLAVORS), ONIONS, CARROTS, PARBOILED LONG GRAIN RICE, GREEN PEPPERS, CELERY, TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), GARLIC, SEA SALT, BUTTER (CREAM, SALT), CILANTRO, CUMIN, LIME JUICE CONCENTRATE, DRIED OREGANO, CHIPOTLE POWDER, THYME, WHITE PEPPER.
Organic Vegetable Barley Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BASE [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC, SEA SALT, ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC]), ORGANIC MUSHROOMS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC PEARLED BARLEY, CONTAINS 2% OR LESS OF: ORGANIC CORN CORN STARCH, ORGANIC GARLIC, ORGANIC SPICE, ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC BASIL, ORGANIC OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Style Meatba...
Minerals
Organic Vegetable Barl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Style Meatball & ...
Organic Vegetable Barley Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwest Style Meatball & Rice Soup Tags
Organic Vegetable Barley Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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