Which food has less impact on blood sugar?
Soy Sauce All Purpose Seasoning
Food Town Stores Inc.Horseradish, Hot
Tulelake Horseradish CompanyComparing Key Nutrients
| Nutrient | Soy Sauce Al... | Horseradish,... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Soy Sauce All Purpose Seasoning vs Horseradish, Hot: Both have similar blood sugar impact with BSI scores of 4.0 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soy Sauce All Purpose Seasoning
Horseradish, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soy Sauce All Purpose Seasoning
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, SALT, HYDROLYZED CORN AND SOY PROTEIN, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE
Horseradish, Hot
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRATED HORSERADISH ROOTS, WATER, SOYBEAN OIL, WHITE DISTILLED VINEGAR, EGGS, SUGAR, LEMON JUICE, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM METABISULFITE (PRESERVATIVE), MUSTARD SEED, XANTHAN GUM, CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, ONIONS, SODIUM BENZOATE (PRESERVATIVE), SPICES, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soy Sauce All Purpose Seasoning Tags
Horseradish, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soy Sauce All Purpose Seasoning has a BSI of 4.0 while Horseradish, Hot has a BSI of 1.9. Horseradish, Hot has the lower blood sugar impact, making it potentially better for blood glucose management.
Horseradish, Hot appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soy Sauce All Purpose Seasoning contains 13.3g of carbohydrates per 100g, while Horseradish, Hot contains 20.0g per 100g. Soy Sauce All Purpose Seasoning has 6.7g fewer carbs, which may result in less blood sugar impact.
Soy Sauce All Purpose Seasoning provides 0g of fiber per 100g, compared to 0g in Horseradish, Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.