Which food has less impact on blood sugar?

Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic has less impact on blood sugar than Sweet Onion Horseradish Dip

Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic

Sweet Onion Horseradish Dip

BSI: 20 - Moderate Impact
BSI: 27 - Moderate Impact

Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic

g
Oriental, Mexican & Ethnic Sauces Soy Vay Enterprises, Inc. Branded

Sweet Onion Horseradish Dip

g
Oriental, Mexican & Ethnic Sauces H E Butt Grocery Company Branded

Comparing Key Nutrients

Nutrient Soy Vay, Mar... Sweet Onion ...
Carbs 10.0g 4.0g
Sugars 9.0g 3.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 1.5g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Soy Vay, Marinade...

Sweet Onion Horse...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic

Serving size 19.0 Gg

Calories 50

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 420.1mg 18%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DRIED GARLIC.

Sweet Onion Horseradish Dip

Serving size 28.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 180.0mg 8%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT, SOYBEAN OIL, NATURAL FLAVOR), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUARGUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), ONION, SUGAR, DISTILLED VINEGAR, DEHYDRATED ONION, SALT, CULTURED SKIM MILK, DEHYDRATED HORSERADISH, PARSLEY, DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR), BETA CAROTENE (COLOR), ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Soy Vay, Marinade & Sa...

No significant vitamin or mineral data available

Sweet Onion Horseradis...

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Soy Vay, Marinade & Sauce, ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more

Sweet Onion Horseradish Dip

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic Tags

Sweet Onion Horseradish Dip Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Soy Vay Enterprises, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1866588

Report Data Issues for Soy Vay, Marinade & Sauce, Hoisin Garlic, Hoisin Garlic

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2576568

Report Data Issues for Sweet Onion Horseradish Dip