Tom Kha Soup has less impact on blood sugar than Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce
Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce
Tom Kha Soup
Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce
Tom Kha Soup
Comparing Key Nutrients
| Nutrient | Spaghetti Ri... | Tom Kha Soup |
|---|---|---|
| Carbs | 33.0g | 6.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 1.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce
Serving size 242.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, CHEESE BLEND (CHEDDAR, BLUE, AND SEMI-SOFT CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), POTASSIUM CHLORIDE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, GRATED ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, BETA CAROTENE (COLOR).
Tom Kha Soup
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK 42%, WATER 36.5%, OYSTER MUSHROOM 4%, LEMON GRASS 3.7%, GALANGAL 3%, SUGAR 2.5%, STRAW MUSHROOM 2.5%, SALT 2% FISH SAUCE (ANCHOVY FISH, SALT SUGAR) 1.3%, LIME JUICE 1%, CORIANDER 0.5%, FRESH RED CHILIES 0.5%, KAFFIR LIME LEAVES 0.3%, CITRIC ACID (E330) 0.2%
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti Rings Pasta ...
Minerals
Tom Kha Soup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spaghetti Rings Pasta In To...
Tom Kha Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce Tags
Tom Kha Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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