Which food has less impact on blood sugar?
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag
Spangler Candy CompanyWarheads Cubes 4 Oz Theater Box
Impact ConfectionsComparing Key Nutrients
| Nutrient | Spangler Mar... | Warheads Cub... |
|---|---|---|
| Carbs | 9.3g | 24.0g |
| Sugars | 8.6g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.3g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag vs Warheads Cubes 4 Oz Theater Box: Significant difference in blood sugar impact. Warheads Cubes 4 Oz Theater Box has high impact (BSI 48.0) compared to Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag's moderate impact (BSI 18.5). Warheads Cubes 4 Oz Theater Box contains 14.7g more carbs per serving. Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag
Warheads Cubes 4 Oz Theater Box
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag
Serving size 32.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GELATIN, PECTIN, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDES YELLOW 6, YELLOW 5, RED 40)
Warheads Cubes 4 Oz Theater Box
Serving size 29.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TARTARIC ACID, CITRIC ACID, MALIC ACID, SODIUM HYDROGEN MALATE, SODIUM CITRATE, FD&C COLORS (RED #40, YELLOW #6, YELLOW #5, BLUE #1).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag Tags
No tags available for this food
Warheads Cubes 4 Oz Theater Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag has a BSI of 18.5 while Warheads Cubes 4 Oz Theater Box has a BSI of 48.0. Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag appears to be the better choice for diabetics with a lower BSI score of 18.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag contains 29.0g of carbohydrates per 100g, while Warheads Cubes 4 Oz Theater Box contains 82.8g per 100g. Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag has 53.8g fewer carbs, which may result in less blood sugar impact.
Spangler Marshmallow Circus Peanuts 12 Oz. Laydown Bag provides 0.0g of fiber per 100g, compared to 0.0g in Warheads Cubes 4 Oz Theater Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the confectionery products category to find more alternatives and make additional comparisons.