Spanish Style Organic Whole Grain Quinoa & Rice Seasoning Mix has less impact on blood sugar than Original Macaroni & Cheese Dinner, Cheese
Spanish Style Organic Whole Grain Quinoa & Rice Seasoning Mix
Original Macaroni & Cheese Dinner, Cheese
Spanish Style Organic Whole Grain Quinoa & Rice Seasoning Mix
Original Macaroni & Cheese Dinner, Cheese
Comparing Key Nutrients
| Nutrient | Spanish Styl... | Original Mac... |
|---|---|---|
| Carbs | 43.0g | 49.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 9.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Style Organic Whole Grain Quinoa & Rice Seasoning Mix
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC DRIED ONION, SEA SALT, ORGANIC DRIED TOMATO, ORGANIC DRIED GARLIC, ORGANIC SPICES (BLACK PEPPER, CAYENNE, CHILI AND CUMIN), ORGANIC DRIED GREEN BELL PEPPER, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL, CITRIC ACID, NATURAL GARLIC FLAVOR.
Original Macaroni & Cheese Dinner, Cheese
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFA, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Style Organic ...
Vitamins
Minerals
Original Macaroni & Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spanish Style Organic Whole...
Original Macaroni & Cheese ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Style Organic Whole Grain Quinoa & Rice Seasoning Mix Tags
Original Macaroni & Cheese Dinner, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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