Milk Chocolate Flakes has less impact on blood sugar than Spartan, Creamy Frosting Butter Cream
Spartan, Creamy Frosting Butter Cream
Milk Chocolate Flakes
Spartan, Creamy Frosting Butter Cream
Milk Chocolate Flakes
Comparing Key Nutrients
| Nutrient | Spartan, Cre... | Milk Chocola... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 21.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.9g |
| Fat | 5.0g | 2.3g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Creamy Frosting Butter Cream
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED AND/OR SOYBEAN OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED WHEAT STARCH, MONO AND DIGLYCERIDES WITH PRESERVATIVE (MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (CITRIC ACID, POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SOY LECITHIN, DEXTROSE, EMULSIFIER (POLYSORBATE 60), AGAR.
Milk Chocolate Flakes
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spartan, Creamy Frosting Bu...
Milk Chocolate Flakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Creamy Frosting Butter Cream Tags
Milk Chocolate Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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