Which food has less impact on blood sugar?
Spartan, Diced Tomatoes With Green Chilies
Mcilhenny CompanyOrganic Crushed Tomatoes With Basil
CadiaComparing Key Nutrients
| Nutrient | Spartan, Dic... | Organic Crus... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Spartan, Diced Tomatoes With Green Chilies vs Organic Crushed Tomatoes With Basil: Both have similar blood sugar impact with BSI scores of 7.9 and 8.0 respectively. Spartan, Diced Tomatoes With Green Chilies provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spartan, Diced Tomatoes With Green Chilies
Organic Crushed Tomatoes With Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Diced Tomatoes With Green Chilies
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, CHOPPED GREEN CHILI PEPPERS, SALT, VINEGAR, SPICES, CILANTRO, CALCIUM CHLORIDE, CITRIC ACID.
Organic Crushed Tomatoes With Basil
Serving size 60.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC TOMATOES, SEA SALT, ORGANIC BASIL, CITRIC ACID, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spartan, Diced Tomatoe...
Vitamins
Minerals
Organic Crushed Tomato...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Diced Tomatoes With Green Chilies Tags
Organic Crushed Tomatoes With Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spartan, Diced Tomatoes With Green Chilies has a BSI of 7.9 while Cadia, Organic Crushed Tomatoes With Basil has a BSI of 8.0. Spartan, Diced Tomatoes With Green Chilies has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Diced Tomatoes With Green Chilies appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spartan, Diced Tomatoes With Green Chilies contains 23.8g of carbohydrates per 100g, while Cadia, Organic Crushed Tomatoes With Basil contains 6.7g per 100g. Cadia, Organic Crushed Tomatoes With Basil has 17.1g fewer carbs, which may result in less blood sugar impact.
Spartan, Diced Tomatoes With Green Chilies provides 4.8g of fiber per 100g, compared to 0.0g in Cadia, Organic Crushed Tomatoes With Basil. Spartan, Diced Tomatoes With Green Chilies provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.