✅ Less blood sugar impact

Spiced Molasses Ginger Cookie Dough

Cougar Mountain Baking Company
BSI Score:
37

Butter Flavor Jumbo Biscuits, Butter

Wal Mart Stores, Inc.
BSI Score:
47
Wal Mart Stores, Inc. Branded Crusts & Dough
Cougar Mountain Baking Company Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Spiced Molas... Butter Flavo...
Carbs 19.0g 25.0g
Sugars 9.0g 4.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 3.5g 6.0g

Estimated Blood Sugar Response

Spiced Molasses Ginger Cookie Dough vs Butter Flavor Jumbo Biscuits, Butter comparison: Butter Flavor Jumbo Biscuits, Butter has a high blood sugar impact (BSI 46.7) while Spiced Molasses Ginger Cookie Dough has high impact (BSI 37.0). Butter Flavor Jumbo Biscuits, Butter contains 6.0g more carbs per serving, Butter Flavor Jumbo Biscuits, Butter provides 1.0g more fiber. Consider Spiced Molasses Ginger Cookie Dough for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spiced Molasses Ginger Cookie Dough

Butter Flavor Jumbo Biscuits, Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spiced Molasses G...

Butter Flavor Jum...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spiced Molasses Ginger Cookie Dough

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 135.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OUR ALL-NATURAL INGREDIENTS - UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, MOLASSES, BUTTER (CREAM, SALT), EXPELLER-PRESSED CANOLA OIL, SKIM MILK, PASTEURIZED EGGS, SPICES, BAKING SODA, SEA SALT, VANILLA.

Butter Flavor Jumbo Biscuits, Butter

Serving size 57.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, SKIM MILK, POTASSIUM CHLORIDE, 8% MONOGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spiced Molasses Ginger...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Butter Flavor Jumbo Bi...

Minerals

Iron 12% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spiced Molasses Ginger Cookie Dough Tags

Butter Flavor Jumbo Biscuits, Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cougar Mountain Baking Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2025811

Report Data Issues for Spiced Molasses Ginger Cookie Dough

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2083372

Report Data Issues for Butter Flavor Jumbo Biscuits, Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management