Which food has less impact on blood sugar?

Spicy Bloody Mary Premium Mixer has less impact on blood sugar than Lavender Cocktail Syrup

Spicy Bloody Mary Premium Mixer

Lavender Cocktail Syrup

Spicy Bloody Mary Premium Mixer
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.1
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lavender Cocktail Syrup
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spicy Bloody Mary Premium Mixer

g
Alcohol Hella Bitter Llc (Dba Hella Cocktail Co.) Branded

Full Food Name

Spicy Bloody Mary Premium Mixer, Spicy Bloody Mary

Lavender Cocktail Syrup

g
Alcohol Inko's White Iced Tea Branded

Full Food Name

Lavender Cocktail Syrup, Lavender

Comparing Key Nutrients

Nutrient Spicy Bloody... Lavender Coc...
Carbs 4.0g 21.0g
Sugars 3.0g 20.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Bloody Mary...

Lavender Cocktail...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Bloody Mary Premium Mixer

Serving size 122.0 Gg

Calories 35

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 419.7mg 18%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 1.0g 2%
Calcium 25.6mg 2%
Iron 9.0mg 50%
Potassium 281.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO JUICE (WATER AND TOMATO CONCENTRATE), LEMON JUICE (WATER AND LEMON JUICE CONCENTRATE), PREPARED HORSERADISH (HORSERADISH, VINEGAR, SALT), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, WATER, SALT, GARLIC POWDER, SPICES, ANCHOVIES, ONION, TAMARIND, CLOVES, CHILI PEPPER EXTRACT, NATURAL FLAVORS), SEA SALT, SPICE, CITRIC ACID, HORSERADISH EXTRACT, RED PEPPER EXTRACT

Lavender Cocktail Syrup

Serving size 30.0 MGg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR DRIED LAVENDER BUDS, LESS THAN 2% OF XANTHAN GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Bloody Mary Prem...

Minerals

Calcium 2% DV
Iron 41% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Lavender Cocktail Syrup

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Bloody Mary Premium M...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Lavender Cocktail Syrup

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Bloody Mary Premium Mixer Tags

Lavender Cocktail Syrup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hella Bitter Llc (Dba Hella Cocktail Co.)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2399551

Report Data Issues for Spicy Bloody Mary Premium Mixer

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2511201

Report Data Issues for Lavender Cocktail Syrup