Which food has less impact on blood sugar?

CRUNCHY COATED PEANUTS (PEANUTS, COATING [FLOUR BLEND {ENRICHED WHEAT FLOUR , MODIFIED CORNSTARCH, RICE FLOUR, SUGAR, SALT, BAKING POWDER }, SUGAR, HONEY, SALT]), ALMONDS, PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), CORN NUGGETS (CORN, CANOLA OIL, SALT), PEPITAS, BREAD CHIPS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST, SALT, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), BLOODY MARY SEASONING (TOMATO POWDER, SPICES, SALT, WORCESTERSHIRE POWDER [MALTODEXTRIN, WORCESTERSHIRE SAUCE {DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR}], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], ONION POWDER, GARLIC POWDER, HOT SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], CITRIC ACID, NATURAL FLAVORS), DILL PICKLE SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, ONION POWDER, SPICES, CITRIC ACID, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS), CELERY SALT SEASONING (SALT, SPICES, MALTODEXTRIN), BRUSCHETTA SEASONING (SALT, TOMATO POWDER, SUGAR, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK, WHEY, SALT], GARLIC POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR]), SALT, NATURAL AND ARTIFICIAL FLAVORS.