✅ Less blood sugar impact

Spicy Double Smoked Sausages, Spicy Double Smoked

Oberto Sausage Company
BSI Score:
2

Ht Traders, Socrisp Pita Chips, Sea Salt

Harris Teeter Inc.
BSI Score:
30
Harris Teeter Inc. Branded Other Snacks
Oberto Sausage Company Branded Other Snacks

Comparing Key Nutrients

Nutrient Spicy Double... Ht Traders, ...
Carbs 1.0g 17.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 7.0g 3.0g
Fat 12.0g 7.0g

Estimated Blood Sugar Response

Compare Spicy Double Smoked Sausages, Spicy Double Smoked vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spicy Double Smoked Sausages, Spicy Double Smoked

Ht Traders, Socrisp Pita Chips, Sea Salt

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spicy Double Smok...

Ht Traders, Socri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Double Smoked Sausages, Spicy Double Smoked

Serving size 24.0 GRMg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 330.0mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICES, PAPRIKA, BROWN SUGAR, SODIUM ERYTHORBATE, SUGAR, SODIUM NITRITE, SODIUM ASCORBATE, EXTRACTIVES OF PAPRIKA, ARTIFICIAL FLAVORS, CARAMEL COLOR.

Ht Traders, Socrisp Pita Chips, Sea Salt

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 229.9mg 10%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Double Smoked Sa...

Vitamins

Vitamin C 6% DV
Vitamin A 93% DV

Minerals

Calcium 8% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Ht Traders, Socrisp Pi...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Double Smoked Sausages, Spicy Double Smoked Tags

No tags available for this food

Ht Traders, Socrisp Pita Chips, Sea Salt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oberto Sausage Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2546378

Report Data Issues for Spicy Double Smoked Sausages, Spicy Double Smoked

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357687

Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management