Which food has less impact on blood sugar?

Spicy Habanero Uncured Bacon Crazy Tasty has less impact on blood sugar than Applewood Smoked Uncured Bacon

Spicy Habanero Uncured Bacon Crazy Tasty

Applewood Smoked Uncured Bacon

Spicy Habanero Uncured Bacon Crazy Tasty
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.6g Raises blood sugar 11.1
Fiber 0.0g Not digested 0.0
Net Carbs 5.6g Digestible carbs 11.1
Protein 27.8g Moderates impact -0.6
Fat 38.9g Slows digestion -0.6
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Applewood Smoked Uncured Bacon
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 9.1g Raises blood sugar 18.2
Fiber 0.0g Not digested 0.0
Net Carbs 9.1g Digestible carbs 18.2
Protein 18.2g Moderates impact -0.7
Fat 18.2g Slows digestion -0.5
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spicy Habanero Uncured Bacon Crazy Tasty

g
Bacon, Sausages & Ribs Eaux De Vie, Inc. Branded

Full Food Name

Spicy Habanero Uncured Bacon Crazy Tasty, Spicy Habanero

Applewood Smoked Uncured Bacon

g
Bacon, Sausages & Ribs Pederson Natural Farms Inc. Branded

Full Food Name

Applewood Smoked Uncured Bacon

Comparing Key Nutrients

Nutrient Spicy Habane... Applewood Sm...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 2.0g
Fat 7.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Habanero Un...

Applewood Smoked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Habanero Uncured Bacon Crazy Tasty

Serving size 18.0 GRMg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 280.1mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLY, SEA SALT, SPICES, BROWN SUGAR, CELERY POWDER, MAPLE SUGAR, CANE SUGAR, JUNIPER BERRIES, HABANERO POWDER.

Applewood Smoked Uncured Bacon

Serving size 11.0 GRMg

Calories 35

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BROWN SUGAR, LESS THAN 2% OF: SALT, VINEGAR, CITRUS EXTRACTS, POMEGRANATE EXTRACT, ROSEMARY EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Habanero Uncured...

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 22% DV
* % Daily Values based on 2,000 calorie diet

Applewood Smoked Uncur...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Habanero Uncured Baco...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Applewood Smoked Uncured Bacon

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Eaux De Vie, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2539208

Report Data Issues for Spicy Habanero Uncured Bacon Crazy Tasty

Brand Pederson Natural Farms Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2666225

Report Data Issues for Applewood Smoked Uncured Bacon