Which food has less impact on blood sugar?

Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno has less impact on blood sugar than New Orleans Hot N Spicy Cheese Curls

Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno

New Orleans Hot N Spicy Cheese Curls

BSI: 2 - Low Impact
BSI: 31 - High Impact

Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno

g
Other Snacks Preferred Wholesale, Inc. Branded

New Orleans Hot N Spicy Cheese Curls

g
Other Snacks Elmer's Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Spicy Jalape... New Orleans ...
Carbs 1.0g 18.0g
Sugars 1.0g 0.0g
Fiber 0.0g 2.0g
Protein 4.0g 2.0g
Fat 7.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Jalapeno Sm...

New Orleans Hot N...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno

Serving size 26.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, JALAPENO, DEXTROSE, FLAVORINGS, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. IN COLLAGEN CASING COLORED WITH COLORINGS AND RED #3.

New Orleans Hot N Spicy Cheese Curls

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 199.9mg 9%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MEAL, WATER, ANNATTO COLOR, SALT AND SOYBEAN OIL. A DEHYDRATED BLEND OF CHEESES (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6. MALTODEXTRIN, SUGAR, PAPRIKA & OTHER SPICES, DEXTROSE, SOY FLOUR, HYDROLYZED VEGETABLE PROTEIN, TORULA YEAST, ONION POWDER, MONOSODIUM GLUTAMATE, EXTRACTIVES OF PAPRIKA, RED #40 LAKE (COLOR) NATURAL SMOKE FLAVORING, CARAMEL COLORING, TOMATO, CITRIC ACID, SODIUM DIACETATE, WITH NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Jalapeno Smoked ...

Vitamins

Vitamin C 10% DV
Vitamin A 43% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

New Orleans Hot N Spic...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Jalapeno Smoked Beef ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

New Orleans Hot N Spicy Che...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno Tags

New Orleans Hot N Spicy Cheese Curls Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Preferred Wholesale, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1955772

Report Data Issues for Spicy Jalapeno Smoked Beef Sticks, Smoked Spicy Jalapeno

Brand Elmer's Fine Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2147778

Report Data Issues for New Orleans Hot N Spicy Cheese Curls