Which food has less impact on blood sugar?

Hot Barbecue Sauce has less impact on blood sugar than Spicy Sweet & Smoky Bbq Sauce

Spicy Sweet & Smoky Bbq Sauce

Hot Barbecue Sauce

Spicy Sweet & Smoky Bbq Sauce
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 37.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Barbecue Sauce
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spicy Sweet & Smoky Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Entertainment Production House Inc. Branded

Full Food Name

Spicy Sweet & Smoky Bbq Sauce, Spicy Sweet & Smoky

Hot Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce George's Sauce Branded

Full Food Name

Hot Barbecue Sauce, Hot

Comparing Key Nutrients

Nutrient Spicy Sweet ... Hot Barbecue...
Carbs 16.0g 8.0g
Sugars 15.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Sweet & Smo...

Hot Barbecue Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Sweet & Smoky Bbq Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.1mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 8.1mg 1%
Iron 0.0mg 0%
Potassium 25.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, APPLE CIDER VINEGAR, MOLASSES, SPICES (INCLUDING PAPRIKA), NATURAL SMOKE FLAVOR, SALT, ONION POWDER, GARLIC POWDER, ANCHO POWDER, TAMARIND CONCENTRATE.

Hot Barbecue Sauce

Serving size 33.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 350.1mg 15%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINEGAR, WATER, TOMATO CONCENTRATE, TOMATO PASTE, SUGAR, APPLES, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, RED PEPPER AND SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Sweet & Smoky Bb...

Minerals

Calcium 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Hot Barbecue Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Sweet & Smoky Bbq Sauce

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Hot Barbecue Sauce

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Sweet & Smoky Bbq Sauce Tags

๐Ÿš€ Rocket Fuel

Hot Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1949315

Report Data Issues for Spicy Sweet & Smoky Bbq Sauce

Brand George's Sauce
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1851010

Report Data Issues for Hot Barbecue Sauce