Genuine Pitted Greek Calamata Olives has less impact on blood sugar than Spicy Whole Pickled Okra
Spicy Whole Pickled Okra
Genuine Pitted Greek Calamata Olives
Spicy Whole Pickled Okra
Genuine Pitted Greek Calamata Olives
Comparing Key Nutrients
| Nutrient | Spicy Whole ... | Genuine Pitt... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Whole Pickled Okra
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM OKRA, WATER, VINEGAR, SALT, PEPPERS AND SODIUM METABISULFITE FOR COLOR RETENTION.
Genuine Pitted Greek Calamata Olives
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, SALT, RED WINE VINEGAR AND LACTIC ACID ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Whole Pickled Okra
Vitamins
Minerals
Genuine Pitted Greek C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Whole Pickled Okra
Genuine Pitted Greek Calama...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Whole Pickled Okra Tags
Genuine Pitted Greek Calamata Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Genuine Pitted Greek Calamata Olives
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