Which food has less impact on blood sugar?

CHICKEN VODKA SAUCE: TOMATO JUICE (TOMATOES), GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICES), HEAVY CREAM (CREAM, MILK), WATER, TOMATO PUREE (TOMATOES), ONIONS, CARROTS, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, VODKA, SALT, NATURAL FLAVORS, GARLIC, VEGETABLE BASE (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), NATURAL CHICKEN FLAVOR (NATURAL FLAVOR MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), YEAST EXTRACT, CORN MALTODEXTRIN, SPICES. SPINACH AND CHEESE RAVIOLI: FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, SUNFLOWER OIL, MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), HEAVY CREAM (CREAM, MILK), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF CORN STARCH AND POTATO FIBER, VEGETABLE FIBERS, POTATO STARCH, SALT. CORN MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, GARLIC, BLACK PEPPER, NONFAT DRY MILK. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.