Which food has less impact on blood sugar?
Spinach & Garlic Chicken Sausage, Spinach & Garlic
Price Chopper SupermarketsBeef Hot Links Smoked Sausage
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Spinach & Ga... | Beef Hot Lin... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 8.0g |
| Fat | 2.5g | 16.0g |
Estimated Blood Sugar Response
Compare Spinach & Garlic Chicken Sausage, Spinach & Garlic vs Beef Hot Links Smoked Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 5.6 respectively. Beef Hot Links Smoked Sausage contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spinach & Garlic Chicken Sausage, Spinach & Garlic
Beef Hot Links Smoked Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach & Garlic Chicken Sausage, Spinach & Garlic
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN, SPINACH, WATER, GARLIC, SEA SALT, FENNEL SEED, BLACK PEPPER.
Beef Hot Links Smoked Sausage
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SUGAR, DEXTROSE, SPICES, SODIUM PHOSPHATE, GARLIC POWDER, ONION POWDER, BEEF FLAVOR (NATURAL FLAVOR, SALT, BEEF FAT, GRILL FLAVOR (FROM SUNFLOWER OIL), YEAST EXTRACT, SMOKE FLAVOR), BEEF STOCK, NATURAL FLAVOR, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, COLLAGEN CASING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach & Garlic Chick...
Minerals
Beef Hot Links Smoked ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinach & Garlic Chicken Sausage, Spinach & Garlic Tags
Beef Hot Links Smoked Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spinach & Garlic Chicken Sausage, Spinach & Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spinach & Garlic Chicken Sausage, Spinach & Garlic has a BSI of 1.9 while Beef Hot Links Smoked Sausage has a BSI of 5.6. Spinach & Garlic Chicken Sausage, Spinach & Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Spinach & Garlic Chicken Sausage, Spinach & Garlic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spinach & Garlic Chicken Sausage, Spinach & Garlic contains 1.5g of carbohydrates per 100g, while Beef Hot Links Smoked Sausage contains 5.3g per 100g. Spinach & Garlic Chicken Sausage, Spinach & Garlic has 3.8g fewer carbs, which may result in less blood sugar impact.
Spinach & Garlic Chicken Sausage, Spinach & Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Beef Hot Links Smoked Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.