Which food has less impact on blood sugar?

Spirulina Pure Green Superfood Powder has less impact on blood sugar than Pines, Wheat Grass Tablets, 500 Mg

Spirulina Pure Green Superfood Powder

Pines, Wheat Grass Tablets, 500 Mg

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Spirulina Pure Green Superfood Powder

g
Green Supplements Now Health Group Inc. Branded

Pines, Wheat Grass Tablets, 500 Mg

g
Green Supplements Pines International Inc Branded

Comparing Key Nutrients

Nutrient Spirulina Pu... Pines, Wheat...
Carbs 1.0g 2.0g
Sugars 0g 0g
Fiber 0g 1.0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spirulina Pure Gr...

Pines, Wheat Gras...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spirulina Pure Green Superfood Powder

Serving size 3.3 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 5.0mg 0%
Iron 1.6mg 9%
Potassium 56.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SPIRULINA POWDER.

Pines, Wheat Grass Tablets, 500 Mg

Serving size 3.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.7mg 4%
Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT GRASS, SILICA, ORGANIC RICE EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spirulina Pure Green S...

Minerals

Calcium 15% DV
Iron 269% DV
Potassium 49% DV
* % Daily Values based on 2,000 calorie diet

Pines, Wheat Grass Tab...

Vitamins

Vitamin C 190% DV
Vitamin A 3968% DV
Folate 229% DV

Minerals

Iron 114% DV
Potassium 86% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spirulina Pure Green Superf...

Total Ingredients
1
Processing Level
Lightly Processed

Pines, Wheat Grass Tablets,...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spirulina Pure Green Superfood Powder Tags

Pines, Wheat Grass Tablets, 500 Mg Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Now Health Group Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2378479

Report Data Issues for Spirulina Pure Green Superfood Powder

Brand Pines International Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2127406

Report Data Issues for Pines, Wheat Grass Tablets, 500 Mg