Which food has less impact on blood sugar?

Sport Turmeric Infused Water, Turmeric With Pomegranate has less impact on blood sugar than Cranberry Lime Nitric Oxide Booster Performance Beverage

Sport Turmeric Infused Water, Turmeric With Pomegranate

Cranberry Lime Nitric Oxide Booster Performance Beverage

Sport Turmeric Infused Water, Turmeric With Pomegranate
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cranberry Lime Nitric Oxide Booster Performance Beverage
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sport Turmeric Infused Water, Turmeric With Pomegranate

g
Sport Drinks Tu Me Beverage Company Branded

Full Food Name

Sport Turmeric Infused Water, Turmeric With Pomegranate

Cranberry Lime Nitric Oxide Booster Performance Beverage

g
Sport Drinks Moonlight Beverage Company Llc Branded

Full Food Name

Cranberry Lime Nitric Oxide Booster Performance Beverage, Cranberry Lime

Comparing Key Nutrients

Nutrient Sport Turmer... Cranberry Li...
Carbs 3.0g 4.0g
Sugars 2.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sport Turmeric In...

Cranberry Lime Ni...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sport Turmeric Infused Water, Turmeric With Pomegranate

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.8mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, TURMERICXTRACT, CANE SUGAR, NATURAL POMEGRANATE FLAVOR, MALIC ACID, POTASSIUM CITRATE (ELECTROLYTE), FRUIT AND VEGETABLE JUICE (FOR COLOR), SODIUM CHLORIDE (ELECTROLYTE), GUM ACACIA, GUAR GUM, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT

Cranberry Lime Nitric Oxide Booster Performance Beverage

Serving size 355.0 MLTg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 35.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, L-ARGININE, L-CITRULLINE, TAURINE, CANE SUGAR, NATURAL FLAVORS, D-RIBOSE, COGNIZIN CITICOLINE, NATURAL CAFFEINE, PURIFIED STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, D-CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), CYANOCOBALAMIN (VIT B12)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sport Turmeric Infused...

Vitamins

Vitamin C 19% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Lime Nitric ...

Vitamins

Vitamin B6 5% DV
Vitamin B12 6% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sport Turmeric Infused Wate...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Cranberry Lime Nitric Oxide...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sport Turmeric Infused Water, Turmeric With Pomegranate Tags

👹 Gut Gremlin

Cranberry Lime Nitric Oxide Booster Performance Beverage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tu Me Beverage Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1945367

Report Data Issues for Sport Turmeric Infused Water, Turmeric With Pomegranate

Brand Moonlight Beverage Company Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2584844

Report Data Issues for Cranberry Lime Nitric Oxide Booster Performance Beverage