Which food has less impact on blood sugar?
Spreadable Spun Honey
Bekemeier's Fruit ButtersNortheast Local Raw Honey, Northeast
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Spreadable S... | Northeast Lo... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 16.0g | 17.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Spreadable Spun Honey vs Northeast Local Raw Honey, Northeast: Both have similar blood sugar impact with BSI scores of 34.0 and 34.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spreadable Spun Honey
Northeast Local Raw Honey, Northeast
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spreadable Spun Honey
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE RAW HONEY.
Northeast Local Raw Honey, Northeast
Serving size 21.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spreadable Spun Honey Tags
Northeast Local Raw Honey, Northeast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Northeast Local Raw Honey, Northeast
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spreadable Spun Honey has a BSI of 34.0 while Northeast Local Raw Honey, Northeast has a BSI of 34.0. Northeast Local Raw Honey, Northeast has the lower blood sugar impact, making it potentially better for blood glucose management.
Northeast Local Raw Honey, Northeast appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spreadable Spun Honey contains 81.0g of carbohydrates per 100g, while Northeast Local Raw Honey, Northeast contains 81.0g per 100g. Both foods have similar carbohydrate content.
Spreadable Spun Honey provides 0g of fiber per 100g, compared to 0g in Northeast Local Raw Honey, Northeast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.