Which food has less impact on blood sugar?
Spring Mixed Berry Aloe Vera Juice Drink, Spring
Artesani Inc.Juice Beverage From Concentrate, Apple
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Spring Mixed... | Juice Bevera... |
|---|---|---|
| Carbs | 37.0g | 18.0g |
| Sugars | 35.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spring Mixed Berry Aloe Vera Juice Drink, Spring vs Juice Beverage From Concentrate, Apple: Significant difference in blood sugar impact. Spring Mixed Berry Aloe Vera Juice Drink, Spring has very high impact (BSI 74.0) compared to Juice Beverage From Concentrate, Apple's high impact (BSI 36.0). Spring Mixed Berry Aloe Vera Juice Drink, Spring contains 19.0g more carbs per serving. Juice Beverage From Concentrate, Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spring Mixed Berry Aloe Vera Juice Drink, Spring
Juice Beverage From Concentrate, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Mixed Berry Aloe Vera Juice Drink, Spring
Serving size 500.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ALOE VERA JUICE, ALOE VERA PULP, CANE SUGAR, MIX BERRY JUICE (BLUEBERRY JUICE, CRANBERRY JUICE, RED GRAPE JUICE, WHITE GRAPE JUICE, YUMBERRY JUICE, MULBERRY JUICE), RED GRAPE JUICE, APPLE JUICE, NATURAL FLAVORS, CITRIC ACID, CALCIUM LACTATE, ASCORBIC ACID, GRAPE SKIN EXTRACT (COLOR).
Juice Beverage From Concentrate, Apple
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Mixed Berry Alo...
Minerals
Juice Beverage From Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Mixed Berry Aloe Vera Juice Drink, Spring Tags
Juice Beverage From Concentrate, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spring Mixed Berry Aloe Vera Juice Drink, Spring has a BSI of 74.0 while Juice Beverage From Concentrate, Apple has a BSI of 36.0. Juice Beverage From Concentrate, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Beverage From Concentrate, Apple appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spring Mixed Berry Aloe Vera Juice Drink, Spring contains 7.4g of carbohydrates per 100g, while Juice Beverage From Concentrate, Apple contains 7.5g per 100g. Both foods have similar carbohydrate content.
Spring Mixed Berry Aloe Vera Juice Drink, Spring provides 0.0g of fiber per 100g, compared to 0g in Juice Beverage From Concentrate, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.