Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sprinkle Mix, Wish List

Target Stores
BSI Score:
6

Chocolate Flavored Mini Chips, Chocolate

Elegant Music
BSI Score:
16
Elegant Music Branded Baking Decorations & Dessert Toppings
Target Stores Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Sprinkle Mix... Chocolate Fl...
Carbs 3.0g 9.0g
Sugars 2.0g 7.0g
Fiber 0g 0.8g
Protein 0.0g 1.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Sprinkle Mix, Wish List vs Chocolate Flavored Mini Chips, Chocolate comparison: Chocolate Flavored Mini Chips, Chocolate has a moderate blood sugar impact (BSI 15.6) while Sprinkle Mix, Wish List has low impact (BSI 6.0). Chocolate Flavored Mini Chips, Chocolate contains 6.0g more carbs per serving. Consider Sprinkle Mix, Wish List for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sprinkle Mix, Wish List

Chocolate Flavored Mini Chips, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sprinkle Mix, Wis...

Chocolate Flavore...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sprinkle Mix, Wish List

Serving size 4.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN STARCH, GLUCOSE, RICE FLOUR, VEGETABLE OIL (PALM, HYDROGENATED PALM KERNEL AND SOYBEAN), GLYCERIN, TAPIOCA STARCH, MALTODEXTRIN, CALCIUM STEARATE, SALT, GUM ARABIC, MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE (COLOR), YELLOW 5 LAKE, CARAMEL COLOR, RED 40 LAKE, BLUE 1 LAKE, TAPIOCA DEXTRIN, REDUCED PROTEIN WHEY, COCOA, XANTHAN GUM, CELLULOSE GUM, MAGNESIUM STEARATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, YELLOW 5, RED 40, CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, BEESWAX, BLUE 1, CONFECTIONER'S GLAZE, YELLOW 6, BLUE 2, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SORBITOL, SUCRALOSE, STEVIOL GLYCOSIDES, ACESULFAME POTASSIUM, TBHQ (PRESERVATIVE).

Chocolate Flavored Mini Chips, Chocolate

Serving size 14.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.8g 3%
Total Sugars 7.0g

* 1.2g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 110.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SOY LECITHIN (AN EMULSIFIER) VANILLIN (AN ARTIFICIAL FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sprinkle Mix, Wish List

No significant vitamin or mineral data available

Chocolate Flavored Min...

Minerals

Calcium 79% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sprinkle Mix, Wish List Tags

Chocolate Flavored Mini Chips, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2659263

Report Data Issues for Sprinkle Mix, Wish List

Brand Elegant Music
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2412013

Report Data Issues for Chocolate Flavored Mini Chips, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management