Which food has less impact on blood sugar?

Sprinkles, Cinnamon Candy

Kencraft, Inc.
BSI Score:
26
✅ Less blood sugar impact

Premier White Morsels, Premier White

Nestle Usa Inc.
BSI Score:
17
Nestle Usa Inc. Branded Baking Decorations & Dessert Toppings
Kencraft, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Sprinkles, C... Premier Whit...
Carbs 13.0g 9.0g
Sugars 10.0g 9.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Sprinkles, Cinnamon Candy vs Premier White Morsels, Premier White comparison: Sprinkles, Cinnamon Candy has a moderate blood sugar impact (BSI 26.0) while Premier White Morsels, Premier White has moderate impact (BSI 17.0). Sprinkles, Cinnamon Candy contains 4.0g more carbs per serving. Consider Premier White Morsels, Premier White for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sprinkles, Cinnamon Candy

Premier White Morsels, Premier White

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sprinkles, Cinnam...

Premier White Mor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sprinkles, Cinnamon Candy

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL. COLORS: (RED 3, RED 40, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, TITANIUM DIOXIDE).

Premier White Morsels, Premier White

Serving size 14.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sprinkles, Cinnamon Candy

No significant vitamin or mineral data available

Premier White Morsels,...

Minerals

Calcium 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sprinkles, Cinnamon Candy Tags

Premier White Morsels, Premier White Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kencraft, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885982

Report Data Issues for Sprinkles, Cinnamon Candy

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2145158

Report Data Issues for Premier White Morsels, Premier White

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management