Which food has less impact on blood sugar?

Sprinkles Halloween Mix has less impact on blood sugar than Salted Honey Whipped Dairy Topping

Sprinkles Halloween Mix

Salted Honey Whipped Dairy Topping

Sprinkles Halloween Mix
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Salted Honey Whipped Dairy Topping
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.7g Raises blood sugar 33.3
Fiber 0.0g Not digested 0.0
Net Carbs 16.7g Digestible carbs 33.3
Fat 16.7g Slows digestion -0.8
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sprinkles Halloween Mix

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sprinkles Halloween Mix

Salted Honey Whipped Dairy Topping

g
Baking Decorations & Dessert Toppings Target Stores Branded

Full Food Name

Salted Honey Whipped Dairy Topping, Salted Honey

Comparing Key Nutrients

Nutrient Sprinkles Ha... Salted Honey...
Carbs 4.0g 1.0g
Sugars 3.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sprinkles Hallowe...

Salted Honey Whip...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sprinkles Halloween Mix

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CONFECTIONERS' GLAZE, CARNAUBA WAX, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #6 LAKE, FD&C YELLOW #5, FD&C RED #40, SOY LECITHIN, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN.

Salted Honey Whipped Dairy Topping

Serving size 6.0 GRMg

Calories 15

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 5.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, CANE SUGAR, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, SALT AND NITROUS OXIDE AS WHIPPING PROPELLANT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sprinkles Halloween Mix

No significant vitamin or mineral data available

Salted Honey Whipped D...

Minerals

Calcium 17% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sprinkles Halloween Mix

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 2 more

Salted Honey Whipped Dairy ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sprinkles Halloween Mix Tags

👹 Gut Gremlin

Salted Honey Whipped Dairy Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1897873

Report Data Issues for Sprinkles Halloween Mix

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2630569

Report Data Issues for Salted Honey Whipped Dairy Topping