Which food has less impact on blood sugar?
Sprinkles Lips Mix
Wilton Industries Inc.White Confectionery Baking Chips
Super Store IndustriesComparing Key Nutrients
| Nutrient | Sprinkles Li... | White Confec... |
|---|---|---|
| Carbs | 3.0g | 11.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.5g | 3.5g |
Estimated Blood Sugar Response
Sprinkles Lips Mix vs White Confectionery Baking Chips: Significant difference in blood sugar impact. White Confectionery Baking Chips has moderate impact (BSI 20.9) compared to Sprinkles Lips Mix's low impact (BSI 5.9). White Confectionery Baking Chips contains 8.0g more carbs per serving. Sprinkles Lips Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles Lips Mix
White Confectionery Baking Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles Lips Mix
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTROSE, PARTIALLY HYDROGENATED PALM OIL, DEXTRIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, MAGNESIUM STEARATE, GUM ARABIC, CONFECTIONER'S GLAZE, SOY LECITHIN, FD&C RED #3, FD&C RED #40.
White Confectionery Baking Chips
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, MILK, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprinkles Lips Mix
No significant vitamin or mineral data available
White Confectionery Ba...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles Lips Mix Tags
White Confectionery Baking Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles Lips Mix has a BSI of 5.9 while White Confectionery Baking Chips has a BSI of 20.9. Sprinkles Lips Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Lips Mix appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles Lips Mix contains 75.0g of carbohydrates per 100g, while White Confectionery Baking Chips contains 73.3g per 100g. Both foods have similar carbohydrate content.
Sprinkles Lips Mix provides 0g of fiber per 100g, compared to 0.0g in White Confectionery Baking Chips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.