Which food has less impact on blood sugar?
Sprinkles Mix, Metallic
Wilton Industries Inc.Indulgent Strawberry Dessert Topping, Strawberry
Virginia Honey Company, Inc.Comparing Key Nutrients
| Nutrient | Sprinkles Mi... | Indulgent St... |
|---|---|---|
| Carbs | 4.0g | 16.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sprinkles Mix, Metallic vs Indulgent Strawberry Dessert Topping, Strawberry: Significant difference in blood sugar impact. Indulgent Strawberry Dessert Topping, Strawberry has high impact (BSI 32.0) compared to Sprinkles Mix, Metallic's low impact (BSI 8.0). Indulgent Strawberry Dessert Topping, Strawberry contains 12.0g more carbs per serving. Sprinkles Mix, Metallic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles Mix, Metallic
Indulgent Strawberry Dessert Topping, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles Mix, Metallic
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTROSE, PALM OIL, GLUCOSE SYRUP, DEXTRIN, TAPIOCA STARCH, CONFECTIONER'S GLAZE, MICA-BASED PEARLESCENT PIGMENTS, SOY LECITHIN, GUM ARABIC, XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR, CARNAUBA WAX, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6, BLUE 2, MAGNESIUM STEARATE, SILICON DIOXIDE, RED 40.
Indulgent Strawberry Dessert Topping, Strawberry
Serving size 32.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY PUREE, CORN SYRUP, SUGAR, STRAWBERRRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), RED #40 (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprinkles Mix, Metallic
No significant vitamin or mineral data available
Indulgent Strawberry D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles Mix, Metallic Tags
Indulgent Strawberry Dessert Topping, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprinkles Mix, Metallic
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Report Data Issues for Indulgent Strawberry Dessert Topping, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles Mix, Metallic has a BSI of 8.0 while Indulgent Strawberry Dessert Topping, Strawberry has a BSI of 32.0. Sprinkles Mix, Metallic has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Mix, Metallic appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles Mix, Metallic contains 100.0g of carbohydrates per 100g, while Indulgent Strawberry Dessert Topping, Strawberry contains 50.0g per 100g. Indulgent Strawberry Dessert Topping, Strawberry has 50.0g fewer carbs, which may result in less blood sugar impact.
Sprinkles Mix, Metallic provides 0g of fiber per 100g, compared to 0.0g in Indulgent Strawberry Dessert Topping, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.