Which food has less impact on blood sugar?
Sprinkles Rainbow
Mccormick & Company, Inc.Decorator Preferred Fondant, Blue Vanilla
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Sprinkles Ra... | Decorator Pr... |
|---|---|---|
| Carbs | 3.0g | 30.0g |
| Sugars | 2.0g | 29.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Sprinkles Rainbow vs Decorator Preferred Fondant, Blue Vanilla: Significant difference in blood sugar impact. Decorator Preferred Fondant, Blue Vanilla has very high impact (BSI 59.4) compared to Sprinkles Rainbow's low impact (BSI 5.8). Decorator Preferred Fondant, Blue Vanilla contains 27.0g more carbs per serving. Sprinkles Rainbow is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles Rainbow
Decorator Preferred Fondant, Blue Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles Rainbow
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORNSTARCH, CONFECTIONERS GLAZE. DEXTRIN, RED 40 LAKE, YELLOW 6 LAKE. YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3, CARNAUBA WAX.
Decorator Preferred Fondant, Blue Vanilla
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT SYRUP, PALM OIL, WATER, GLYCERIN, SODIUM CARBOXYMETHYL CELLULOSE, GUM TRAGACANTH, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACETATE, FD&C BLUE #1, FD&C RED #3, ACETIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles Rainbow Tags
Decorator Preferred Fondant, Blue Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles Rainbow has a BSI of 5.8 while Decorator Preferred Fondant, Blue Vanilla has a BSI of 59.4. Sprinkles Rainbow has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles Rainbow appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles Rainbow contains 75.0g of carbohydrates per 100g, while Decorator Preferred Fondant, Blue Vanilla contains 85.7g per 100g. Sprinkles Rainbow has 10.7g fewer carbs, which may result in less blood sugar impact.
Sprinkles Rainbow provides 0.0g of fiber per 100g, compared to 0g in Decorator Preferred Fondant, Blue Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.