Snack Toast, Cinnamon Raisin, Cinnamon Raisin has less impact on blood sugar than Sprouted Grains Sea Salt Crackers, Sea Salt
Sprouted Grains Sea Salt Crackers, Sea Salt
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Sprouted Grains Sea Salt Crackers, Sea Salt
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Comparing Key Nutrients
| Nutrient | Sprouted Gra... | Snack Toast,... |
|---|---|---|
| Carbs | 12.0g | 7.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprouted Grains Sea Salt Crackers, Sea Salt
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED GRAINS (WHOLE WHEAT FLOUR, CRACKED RYE, CRACKED WHEAT, BUCKWHEAT, QUINOA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, COCONUT OIL, SUGAR, CORN STARCH, SEA SALT, FERMENTED WHEAT FLOUR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SESAME SEEDS, NATURAL FLAVOR, TOCOPHEROL, ENZYMES, SALT
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Serving size 10.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEEDLESS RAISINS, PALM OIL, VITAL WHEAT GLUTEN, SALT, CINNAMON, INSTANT YEAST, DEACTIVATED YEAST, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprouted Grains Sea Sa...
Minerals
Snack Toast, Cinnamon ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprouted Grains Sea Salt Cr...
Snack Toast, Cinnamon Raisi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprouted Grains Sea Salt Crackers, Sea Salt Tags
Snack Toast, Cinnamon Raisin, Cinnamon Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprouted Grains Sea Salt Crackers, Sea Salt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.