Which food has less impact on blood sugar?

Latin Veracruz Organic Culinary Simmer Sauce has less impact on blood sugar than Sriracha Horseradish Squeeze Garnishing Sauce

Sriracha Horseradish Squeeze Garnishing Sauce

Latin Veracruz Organic Culinary Simmer Sauce

Sriracha Horseradish Squeeze Garnishing Sauce
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 0.0g Not digested 0.0
Net Carbs 14.3g Digestible carbs 28.6
Fat 25.0g Slows digestion -1.1
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Latin Veracruz Organic Culinary Simmer Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sriracha Horseradish Squeeze Garnishing Sauce

g
Oriental, Mexican & Ethnic Sauces Terrapin Ridge Farms Llc Branded

Full Food Name

Sriracha Horseradish Squeeze Garnishing Sauce, Sriracha Horseradish

Latin Veracruz Organic Culinary Simmer Sauce

g
Oriental, Mexican & Ethnic Sauces The Hain Celestial Group, Inc. Branded

Full Food Name

Latin Veracruz Organic Culinary Simmer Sauce, Latin Veracruz

Comparing Key Nutrients

Nutrient Sriracha Hor... Latin Veracr...
Carbs 2.0g 5.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 3.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sriracha Horserad...

Latin Veracruz Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sriracha Horseradish Squeeze Garnishing Sauce

Serving size 14.0 GRMg

Calories 40

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 110.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 7.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HORSERADISH SAUCE (SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORNSTARCH, HORSERADISH, SALT, FAVORINGS, POTASSIUM SORBATE, XANTHAN GUM, CALCIUM DISODIUM, EDTA), WATER, SUNFLOWER OIL, SRIRACHA HOT SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), EGG YOLK, SUGAR, WHITE VINEGAR, GRANULATED GARLIC, GRANULATED ONION, CRUSHED RED PEPPER, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR.

Latin Veracruz Organic Culinary Simmer Sauce

Serving size 60.0 Gg

Calories 30

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC RED BELL PEPPERS, ORGANIC RED ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED GARLIC, ORGANIC CILANTRO, ORGANIC CORN STARCH, ORGANIC CHILI POWDER (INCLUDES ORGANIC SPICES, ORGANIC GARLIC), SEA SALT, ORGANIC VEGETABLE BASE (INCLUDES ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER), ORGANIC JALAPENO PEPPERS, XANTHAN GUM, ORGANIC SPICES, ORGANIC EVAPORATED CANE SYRUP, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sriracha Horseradish S...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Latin Veracruz Organic...

Vitamins

Vitamin C 7% DV
Vitamin A 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sriracha Horseradish Squeez...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Latin Veracruz Organic Culi...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sriracha Horseradish Squeeze Garnishing Sauce Tags

Latin Veracruz Organic Culinary Simmer Sauce Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Terrapin Ridge Farms Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2666323

Report Data Issues for Sriracha Horseradish Squeeze Garnishing Sauce

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2011888

Report Data Issues for Latin Veracruz Organic Culinary Simmer Sauce