Which food has less impact on blood sugar?
Sriracha Teriyaki Sauce, Sriracha Teriyaki
Meijer, Inc.Sunchang Gochujang Red Pepper Paste, Medium Hot
Honey World Inc.Comparing Key Nutrients
| Nutrient | Sriracha Ter... | Sunchang Goc... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Sriracha Teriyaki Sauce, Sriracha Teriyaki vs Sunchang Gochujang Red Pepper Paste, Medium Hot: Both have similar blood sugar impact with BSI scores of 12.0 and 15.8 respectively. Sunchang Gochujang Red Pepper Paste, Medium Hot contains 3.0g more carbs per serving, Sunchang Gochujang Red Pepper Paste, Medium Hot provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Teriyaki Sauce, Sriracha Teriyaki
Sunchang Gochujang Red Pepper Paste, Medium Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Teriyaki Sauce, Sriracha Teriyaki
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOY SAUCE (SOYBEANS, WATER, WHEAT, SALT), VINEGAR, MODIFIED FOOD STARCH, JALAPENO PEPPER PUREE (PEPPERS, VINEGAR, SALT), SESAME OIL, MINCED GARLIC, MINCED ONION, GARLIC, GINGER, NATURAL FLAVOR.
Sunchang Gochujang Red Pepper Paste, Medium Hot
Serving size 20.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, RED PEPPER MIXED SEASONING(RED PEPPER POWDER, SEA SALT, GARLIC, ONION), RICE FLOUR, WATER, ISOMALTO OLIGOSACCHARIDE, FERMENTED SOYBEAN PASTE(SOYBEAN, FERMENTED SOYBEAN, ROASTED SOYBEAN POWDER, SALT, SEED MALT), SEA SALT, RED PEPPER POWDER, SPIRITS, YEAST EXTRACT POWDER (YEAST EXTRACTS, DEXTRIN), GLUTINOUS RICE, SEED MALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Teriyaki Sauc...
No significant vitamin or mineral data available
Sunchang Gochujang Red...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Teriyaki Sauce, Sriracha Teriyaki Tags
Sunchang Gochujang Red Pepper Paste, Medium Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sriracha Teriyaki Sauce, Sriracha Teriyaki
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Teriyaki Sauce, Sriracha Teriyaki has a BSI of 12.0 while Sunchang Gochujang Red Pepper Paste, Medium Hot has a BSI of 15.8. Sriracha Teriyaki Sauce, Sriracha Teriyaki has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Teriyaki Sauce, Sriracha Teriyaki appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Teriyaki Sauce, Sriracha Teriyaki contains 35.3g of carbohydrates per 100g, while Sunchang Gochujang Red Pepper Paste, Medium Hot contains 45.0g per 100g. Sriracha Teriyaki Sauce, Sriracha Teriyaki has 9.7g fewer carbs, which may result in less blood sugar impact.
Sriracha Teriyaki Sauce, Sriracha Teriyaki provides 0.0g of fiber per 100g, compared to 5.0g in Sunchang Gochujang Red Pepper Paste, Medium Hot. Sunchang Gochujang Red Pepper Paste, Medium Hot provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.