Which food has less impact on blood sugar?

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle has less impact on blood sugar than Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 330.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 2.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 5.0g Moderates impact -0.2
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

g
Coffee/Tea/Substitutes Pepsico Inc. Branded

Full Food Name

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

g
Coffee/Tea/Substitutes Pepsico Inc. Branded

Full Food Name

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Comparing Key Nutrients

Nutrient Starbucks Ca... Starbucks Ca...
Carbs 21.0g 21.0g
Sugars 20.0g 19.0g
Fiber 0.0g 0.0g
Protein 2.0g 5.0g
Fat 1.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Starbucks Caramel...

Starbucks Caramel...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Serving size 330.0 MLg

Calories 109

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.6mg 2%
Sodium 19.8mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.4mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, NATURAL FLAVORS, PECTIN.

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 64.8mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 148.8mg 11%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED-FAT MILK, BREWED STARBUCKS ESPRESSO COFFEE (WATER, COFFEE), SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Starbucks Caramel Medi...

Vitamins

Vitamin A 3% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Starbucks Caramel Macc...

Vitamins

Vitamin A 5% DV

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Starbucks Caramel Medium Ro...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Starbucks Caramel Macchiato...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle Tags

🚀 Rocket Fuel

Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457943

Report Data Issues for Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1460292

Report Data Issues for Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic Bottle