Which food has less impact on blood sugar?

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle has less impact on blood sugar than Starbucks Discoveries Caffe Mocha 1.5 L

Starbucks Discoveries Caffe Mocha 1.5 L

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Starbucks Discoveries Caffe Mocha 1.5 L
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 330.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 2.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Starbucks Discoveries Caffe Mocha 1.5 L

g
Coffee/Tea/Substitutes Pepsico Inc. Branded

Full Food Name

Starbucks Discoveries Caffe Mocha 1.5 L

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

g
Coffee/Tea/Substitutes Pepsico Inc. Branded

Full Food Name

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Comparing Key Nutrients

Nutrient Starbucks Di... Starbucks Li...
Carbs 20.0g 8.0g
Sugars 17.0g 6.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 2.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Starbucks Discove...

Starbucks Light M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Starbucks Discoveries Caffe Mocha 1.5 L

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 50.4mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.8mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED-FAT MILK, BREWED STARBUCKS ESPRESSO COFFEE (WATER, COFFEE), SUGAR, COCOA, CARRAGEENAN, ASCORBIC ACID (TO PROTECT FLAVOR).

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle

Serving size 330.0 MLg

Calories 46

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.6mg 2%
Sodium 29.7mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.6mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, PECTIN, SUCRALOSE, ACESULFAME POTASSIUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Starbucks Discoveries ...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 4% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Starbucks Light Medium...

Vitamins

Vitamin A 3% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Starbucks Discoveries Caffe...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein

Starbucks Light Medium Roas...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Starbucks Discoveries Caffe Mocha 1.5 L Tags

๐Ÿš€ Rocket Fuel

Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458705

Report Data Issues for Starbucks Discoveries Caffe Mocha 1.5 L

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457868

Report Data Issues for Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass Bottle