Which food has less impact on blood sugar?

Starbucks Discoveries Vanilla Latte 1.5 L has less impact on blood sugar than Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

Starbucks Discoveries Vanilla Latte 1.5 L

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

Starbucks Discoveries Vanilla Latte 1.5 L
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 414.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Starbucks Discoveries Vanilla Latte 1.5 L

g
Coffee/Tea/Substitutes Pepsico Inc. Branded

Full Food Name

Starbucks Discoveries Vanilla Latte 1.5 L

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

g
Coffee/Tea/Substitutes Tazo Branded

Full Food Name

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

Comparing Key Nutrients

Nutrient Starbucks Di... Tazo Giant P...
Carbs 20.0g 37.0g
Sugars 17.0g 36.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Starbucks Discove...

Tazo Giant Peach ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Starbucks Discoveries Vanilla Latte 1.5 L

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 40.8mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.8mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED-FAT MILK, BREWED STARBUCKS ESPRESSO COFFEE (WATER, COFFEE), SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PROTECT FLAVOR).

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle

Serving size 414.0 MLg

Calories 149

% Daily Value*

Total Fat 0.0g 0%
Sodium 16.6mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 36.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: A TEA INFUSION OF (WATER, GREEN TEAS), CANE SUGAR, APPLE JUICE CONCENTRATE, NATURAL PEACH FLAVOR, PEACH JUICE CONCENTRATE, GINGER JUICE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Starbucks Discoveries ...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Tazo Giant Peach Green...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Starbucks Discoveries Vanil...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Tazo Giant Peach Green Tea ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Starbucks Discoveries Vanilla Latte 1.5 L Tags

🚀 Rocket Fuel

Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457258

Report Data Issues for Starbucks Discoveries Vanilla Latte 1.5 L

Brand Tazo
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1459007

Report Data Issues for Tazo Giant Peach Green Tea & Peach Juice 13.8 Fluid Ounce Bottle