Which food has less impact on blood sugar?
Steakhouse Peppercorn Marinade
Wegmans Food Markets, Inc.Reserve Minced Black Truffle
Cachere Distributing Inc.Comparing Key Nutrients
| Nutrient | Steakhouse P... | Reserve Minc... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Compare Steakhouse Peppercorn Marinade vs Reserve Minced Black Truffle: Both have similar blood sugar impact with BSI scores of 4.0 and 0.0 respectively. Reserve Minced Black Truffle provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Steakhouse Peppercorn Marinade
Reserve Minced Black Truffle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steakhouse Peppercorn Marinade
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, SALT, SUGAR, DRIED GARLIC, SPICES (INCLUDING PEPPERCORN), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [PRESERVATIVE], WHEAT), CONTAINS LESS THAN 2% OF EACH: SOYBEAN OIL, DRIED ONION, CONCENTRATED LEMON JUICE, XANTHAN GUM, CARAMEL COLOR.
Reserve Minced Black Truffle
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK SUMMER TRUFFLE, EXTRA VIRGIN OLIVE OIL, SALT, FLAVOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steakhouse Peppercorn Marinade Tags
Reserve Minced Black Truffle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Steakhouse Peppercorn Marinade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Reserve Minced Black Truffle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steakhouse Peppercorn Marinade has a BSI of 4.0 while Reserve Minced Black Truffle has a BSI of 0.0. Reserve Minced Black Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Reserve Minced Black Truffle appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steakhouse Peppercorn Marinade contains 13.3g of carbohydrates per 100g, while Reserve Minced Black Truffle contains 4.0g per 100g. Reserve Minced Black Truffle has 9.3g fewer carbs, which may result in less blood sugar impact.
Steakhouse Peppercorn Marinade provides 0.0g of fiber per 100g, compared to 4.0g in Reserve Minced Black Truffle. Reserve Minced Black Truffle provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.