Which food has less impact on blood sugar?

Steakhouse Seasoned Burger Patties, Steakhouse has less impact on blood sugar than One Chicken Patties, Turnover With Chicken Filling

Steakhouse Seasoned Burger Patties, Steakhouse

One Chicken Patties, Turnover With Chicken Filling

BSI: 7 - Low Impact
BSI: 68 - High Impact

Steakhouse Seasoned Burger Patties, Steakhouse

g
Frozen Patties And Burgers Cargill Incorporated/Honeysuckle White Branded

One Chicken Patties, Turnover With Chicken Filling

g
Frozen Patties And Burgers Atlantic Representations, Inc. Branded

Comparing Key Nutrients

Nutrient Steakhouse S... One Chicken ...
Carbs 6.0g 38.0g
Sugars 1.0g 2.0g
Fiber 2.0g 3.0g
Protein 21.0g 18.0g
Fat 18.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Steakhouse Season...

One Chicken Patti...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steakhouse Seasoned Burger Patties, Steakhouse

Serving size 113.0 GRMg

Calories 270

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 630.5mg 27%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 179.7mg 14%
Iron 3.1mg 17%
Potassium 569.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA PROTEIN, SUNFLOWER OIL, COCONUT OIL, CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE AND FRUIT JUICES (FOR COLOR), METHYLCELLULOSE, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, RICE BRAN EXTRACT, CULTURED DEXTROSE, SPICES (INCLUDING BLACK PEPPER), SUGAR, ONION POWDER, GARLIC POWDER, CHILI PEPPER, LACTIC ACID.

One Chicken Patties, Turnover With Chicken Filling

Serving size 142.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 370.6mg 16%
Total Carbohydrates 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 39.8mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR, WATER, BEEF SUET, VEGETABLE SHORTENING, SALT, YELLOW EGG SHADE. FILLING: CHICKEN, WATER, BREAD CRUMBS, SCALLION, ONION, CARAMEL COLOR, SALT, MONOSODIUM GLUTAMATE, GARLIC, PEPPER, BLACK PEPPER, THYME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Steakhouse Seasoned Bu...

Minerals

Calcium 16% DV
Iron 15% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

One Chicken Patties, T...

Vitamins

Vitamin C 3% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Steakhouse Seasoned Burger ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 8 more

One Chicken Patties, Turnov...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steakhouse Seasoned Burger Patties, Steakhouse Tags

One Chicken Patties, Turnover With Chicken Filling Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill Incorporated/Honeysuckle White
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2630783

Report Data Issues for Steakhouse Seasoned Burger Patties, Steakhouse

Brand Atlantic Representations, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1895329

Report Data Issues for One Chicken Patties, Turnover With Chicken Filling