Which food has less impact on blood sugar?
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion
Wegmans Food Markets, Inc.Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Steam Peeled... | Mexican Styl... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion vs Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro: Both have similar blood sugar impact with BSI scores of 10.0 and 8.0 respectively. Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion
Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion
Serving size 125.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SEA SALT, DEHYDRATED ONIONS, DEHYDRATED ROASTED GARLIC, SPICES, CITRIC ACID, CALCIUM CHLORIDE.
Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro
Serving size 125.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: LIME JUICE CONCENTRATE, CILANTRO, SALT, DRIED ONION, CALCIUM CHLORIDE, NATURAL FLAVOR, GRANULATED GARLIC, CUMIN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steam Peeled Diced Tom...
Minerals
Mexican Style Lime & C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion Tags
Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion
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Report Data Issues for Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion has a BSI of 10.0 while Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro has a BSI of 8.0. Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro has the lower blood sugar impact, making it potentially better for blood glucose management.
Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion contains 4.8g of carbohydrates per 100g, while Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro contains 4.8g per 100g. Both foods have similar carbohydrate content.
Steam Peeled Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion provides 0.8g of fiber per 100g, compared to 1.6g in Mexican Style Lime & Cilantro Diced Tomatoes With Lime Juice & Cilantro, Mexican Style Lime & Cilantro. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.